"Running is more than just a sport—it’s a journey of self-discovery, growth, and achievement."

sam sankarey
As a runner, mainly competing in (ultra)marathons, I know what it means to put in the work and push for something bigger.
With a bachelor’s in physical therapy, a master’s in human movement sciences, and over a decade of experience working with runners, I’ve seen what truly drives progress — and what holds it back. I’ve distilled that knowledge into powerful, actionable strategies that deliver results.
As an entrepreneur and father of two, I know how valuable time and focus are. That’s why I founded Human Dynamix in 2021 — to help ambitious runners get straight to what works.
human dynamix
Human Dynamix is for the bold, the ambitious, the driven. Those who take matters into their own hands and go after what they want — in life, in work, and in running.
Our running services are science-based and time-efficient, rooted in the latest research but stripped of fluff to protect your most valuable asset: time.
So, no more digging through endless online running advice, having to piece together conflicting tips. Here, you’ll get everything you need to train smarter, avoid injury, and finally achieve results that reflect your effort.
Human Dynamix — We Run the Future

run club
Become part of a global network of enthusiastic runners ranging from beginners to seasoned marathoners.
Our international community is united by a shared love of the sport and a drive to push personal limits. It’s a space where runners inspire and motivate each other, share their experiences, and exchange knowledge about the latest breakthroughs in training, gear, and techniques.
Together, we strive to go further, run smarter, and achieve more.