Name: Online Running Course
Brand: Human Dynamix
Price: 99.0 EUR
Availability: InStock

€199,00 €99,00 Save €100,00

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Compatible with all devices

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A science-based video course for ambitious runners training for distances from 5K to 50K. Learn how to train smarter, avoid injury, and achieve lasting progress — without wasting time on outdated advice or one-size-fits-all plans. Built for busy runners who want real results.

8 TRANSFORMATIVE MODULES

30+ HIGH-IMPACT LESSONS IN UNDER 2 HOURS

1) Select the right

Running gear

Learn how to select the right shoes for your running style and leverage data from your devices to make smarter decisions.

2) turn science into

fundamentals

Understand key training principles and personalize your intensity zones to lay the foundation for science-based running.

3) sharpen your

workouts

Learn how to effectively target different performance metrics to make every workout count and become a well-rounded runner.

4) manage your custom

Training Plan

Build a tailored training plan, catch issues before they become setbacks, and stay on track to hit your goal.

5) optimize your

running form

Turn energy leaks into efficient forward propulsion to reduce injury risk and maximize performance.

6) fuel smarter with

nutrition

Know how to fuel and hydrate to optimize performance and speed up recovery.

7) be your best on

Race-Day

Learn what it takes to set a new personal record on the big day while enjoying the experience.

8) improve through your

future journey

Learn how to balance training with life’s demands and build habits that keep you motivated, injury-free, and always improving.

WHAT RUNNERS SAY ABOUT US

★★★★★
As a beginner, I was overwhelmed by all the advice online, but this course simplified everything for me. The way they break down gear, training zones, and energy systems made running feel approachable and fun. I went from barely finishing 5Ks to training for my first marathon. It’s been a life-changing journey, and I can’t recommend this enough!
James P.

★★★★★
This course has completely transformed the way I approach running. The insights on form and training plans helped me hit a new personal best in just a few weeks. I highly recommend it to anyone serious about their goals!
Matthew K.

★★★★★
The course's focus on actionable, science-based strategies has made all the difference in my marathon prep. The guidance on carb-loading and recovery really helped me crush my last race and feel amazing doing it. Worth every penny!
Helene M.

★★★★★
I’ve always struggled to stay consistent with running, but Human Dynamix changed everything. Now, I’m not only running more regularly but also feeling stronger and more energized every time I hit the road.
Justin D.

★★★★★
I joined to improve my race times, but I gained so much more—better form, smarter training, and a deeper understanding of how my body works. Whether you're a beginner or a seasoned runner, this course will exceed your expectations!
Ilias M.

Online Running Course